welcome
I'm happy that you've arrived here.
The decision to reach out likely means you have tried exhaustively to figure it out alone. You're weary, ready, and willing.
It's difficult to start therapy. It can feel overwhelming when things already seem so difficult. Reaching out can be confusing or frustrating, lonely, and painful. Maybe you're feeling stuck, with little hope for where to go next. In my experience there are a variety of reasons people start therapy. Some struggle with mood changes, fears, anxieties, or depression, which can wreak havoc on your daily life and feel like too much to deal with on your own.
For others, it might be loss of a loved one, relationship or marital strain, work stress and career questions, a life transition, self esteem, or recent or past trauma; all of which can cause turmoil and incredible discomfort. Or it may be that someone close to you suggest you talk with someone. Perhaps you're seeking deeper analytic understanding - to know thyself - and have interest and curiosity to explore the inner experience and become conscious of the person you are or desire to be. There's a wish to answer the age-old question of why I am the way I am? or Who am I? Your reasons for therapy may effect your work and personal life, and can act as a barrier to pleasure or enjoyment, intimacy, and relationships.
Whatever your reasons for reaching out, this is an honest place to be, and making the decision to start therapy is a courageous one. Finding the right therapist is often considered paramount to the positive outcomes of treatment. To get a feel for our work together and see if we might be a good fit, please reach out and contact me for an appointment or short 15-minute over the phone consultation.
I look forward to getting together.
The decision to reach out likely means you have tried exhaustively to figure it out alone. You're weary, ready, and willing.
It's difficult to start therapy. It can feel overwhelming when things already seem so difficult. Reaching out can be confusing or frustrating, lonely, and painful. Maybe you're feeling stuck, with little hope for where to go next. In my experience there are a variety of reasons people start therapy. Some struggle with mood changes, fears, anxieties, or depression, which can wreak havoc on your daily life and feel like too much to deal with on your own.
For others, it might be loss of a loved one, relationship or marital strain, work stress and career questions, a life transition, self esteem, or recent or past trauma; all of which can cause turmoil and incredible discomfort. Or it may be that someone close to you suggest you talk with someone. Perhaps you're seeking deeper analytic understanding - to know thyself - and have interest and curiosity to explore the inner experience and become conscious of the person you are or desire to be. There's a wish to answer the age-old question of why I am the way I am? or Who am I? Your reasons for therapy may effect your work and personal life, and can act as a barrier to pleasure or enjoyment, intimacy, and relationships.
Whatever your reasons for reaching out, this is an honest place to be, and making the decision to start therapy is a courageous one. Finding the right therapist is often considered paramount to the positive outcomes of treatment. To get a feel for our work together and see if we might be a good fit, please reach out and contact me for an appointment or short 15-minute over the phone consultation.
I look forward to getting together.
Not everything that is can be changed, but nothing can be changed until it is faced." |
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