who I am and how I work
therapeutic approach
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I'm Eric Mann- a psychotherapist in Bellingham, Washington.
I've been drawn to psychotherapy because I'm fascinated by the complexity of people and how our experiences shape us, how relationships influence the way we see ourselves, and how difficult it can be to change patterns even when we understand them intellectually. My work is informed by psychodynamic, interpersonal - relational, object relations, self psychology, and psychoanalytic theories. In human speak, we'll look at both what you're experiencing now and the patterns underneath it. Why do certain situations affect you so strongly? Why do the same relationship patterns keep returning? Why can you understand something intellectually and still have difficulty changing it? These are the kinds of questions we can explore together. Psychodynamic We look at how past experiences, relationships, emotions, and patterns may be influencing your life today. Relational We explore how you connect with other people-including patterns that may emerge in the therapeutic relationship itself. Psychoanalytic We make space to explore thoughts, feelings, and patterns that aren't always immediately available to conscious awareness. The goal isn't to "fix" you. It's to understand yourself more fully and create more freedom in how you respond, relate, and live. Schedule a free 15-Minute Consultation or appointment |
training: |
I have over 14 years invested in various counseling settings and roles. I studied at the University of Washington, School of Social Work in Mental Health and received my graduate degree in Mental Health. My clinical training included psychodynamic and psychoanalytic theories and practice. Prior to private practice, I worked with at-risk populations in community mental health and social service programs. I've also worked with a number of outdoor wilderness programs guiding and instructing. I view my personal and professional training as a requisite for my profession. I'm always learning, questioning, and wondering about the world around me. I remain curious. I'm regularly nudging myself toward deeper insight and growth to better inform my work with you. I recently spent time SPSI attending the adult psychoanalysis training.
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